Quit Alcohol: It Shrinks Your BRAIN and destroys your BODY.

It's time to quit drinking! Not only will your health improve, but your brain will too. In this video, we're going to talk about the dangers of alcohol and how it affects both your physical and psychological health. Alcohol is a harmful drug that can have devastating consequences for your mental and physical health. I'm also going to give you tips on how to quit drinking and improve your health in the long run. Thanks for watching! Stop Drinking! Your HEALTH will improve! Alcohol consumption can lead to a decrease in brain size due to its effect on dehydrating brain cells and the cells within their supportive matrix, explains James Giordano, PhD, who is a neuroscience and biochemistry expert at the Georgetown University Medical Center located in Washington, D.C #quitdrinking #quitalcohol #sobriety